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Self-Defense Lessons Self-Protection Plan Formulating A Self-Protection Game Plan Never Give Up Unarmed Does Not Mean Not Dangerous – Man Beats Female Police Officer Questions To Help You Articulate Why You Defended Yourself Ground Fighting Don’t Go To The Ground If You Can Avoid It Fighting Back Works Keep Your Hands Up To Defend Yourself […]http://surviveanddefend.com/wp-content/uploads/2015/06/womens_self_defense-2-150x150.jpg