{"id":3313,"date":"2016-09-17T09:19:30","date_gmt":"2016-09-17T15:19:30","guid":{"rendered":"http:\/\/surviveanddefend.com\/?page_id=3313"},"modified":"2016-09-17T09:25:33","modified_gmt":"2016-09-17T15:25:33","slug":"tips-falling-elderly","status":"publish","type":"page","link":"http:\/\/surviveanddefend.com\/tips-falling-elderly\/","title":{"rendered":"Tips On Falling For The Elderly"},"content":{"rendered":"
I’ve always said that learning to fall in Judo and Hapkido (and other martial arts) is a life skill that goes beyond martial arts and fighting. Here is a short video about the frequency of falls with elderly people and tips to fall and get up without injury.<\/p>\n