Personally, I enjoy Haunted Houses. This last summer we went to the one at Universal Studios that had been changed to a Walking Dead<\/em> theme. Maybe it’s a little mean, but I laughed a lot at my wife and daughter screaming at times. Let’s just say they didn’t want to go through it again.<\/p>\n I found this video interesting as it shows how being scared can raise your heart rate. What I want you to remember is that practicing combat breathing can reduce the affects fear has on your heart rate and thus allow you to perform better under stress and fear.<\/p>\n