ABC<\/a> and Good Morning America for providing information to help keep people safe.<\/p>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Here is a short video from Good Morning America discussing tips to stay safe when running. It aired on ABC on 11-28-16. Also see Exercising In Safety Here is another spot on Good Morning America discussing Safety Concerns for Female Joggers: Thanks to ABC and Good Morning America for providing information […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\n
Tips To Stay Safe Running ·<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips To Stay Safe Running ·\" \/>\n<meta property=\"og:description\" content=\"Here is a short video from Good Morning America discussing tips to stay safe when running. It aired on ABC on 11-28-16. Also see Exercising In Safety Here is another spot on Good Morning America discussing Safety Concerns for Female Joggers: Thanks to ABC and Good Morning America for providing information […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/surviveanddefend\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-22T20:05:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2014\/10\/Survive-and-Defend-main-ad-v2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1330\" \/>\n\t<meta property=\"og:image:height\" content=\"975\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AlainBurrese\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/\",\"url\":\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/\",\"name\":\"Tips To Stay Safe Running ·\",\"isPartOf\":{\"@id\":\"http:\/\/surviveanddefend.com\/#website\"},\"datePublished\":\"2016-12-09T23:43:54+00:00\",\"dateModified\":\"2016-12-22T20:05:29+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/surviveanddefend.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips To Stay Safe Running\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/surviveanddefend.com\/#website\",\"url\":\"http:\/\/surviveanddefend.com\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"http:\/\/surviveanddefend.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/surviveanddefend.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/surviveanddefend.com\/#organization\",\"name\":\"Survive And Defend\",\"url\":\"http:\/\/surviveanddefend.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/surviveanddefend.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2015\/06\/SandDLogo-Angled.jpg\",\"contentUrl\":\"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2015\/06\/SandDLogo-Angled.jpg\",\"width\":460,\"height\":339,\"caption\":\"Survive And Defend\"},\"image\":{\"@id\":\"http:\/\/surviveanddefend.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/surviveanddefend\",\"https:\/\/x.com\/AlainBurrese\",\"https:\/\/www.linkedin.com\/in\/alainburrese\ue010\",\"https:\/\/www.pinterest.com\/alainburrese\/\",\"https:\/\/www.youtube.com\/user\/BestSafetyTips\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips To Stay Safe Running ·","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/","og_locale":"en_US","og_type":"article","og_title":"Tips To Stay Safe Running ·","og_description":"Here is a short video from Good Morning America discussing tips to stay safe when running. It aired on ABC on 11-28-16. Also see Exercising In Safety Here is another spot on Good Morning America discussing Safety Concerns for Female Joggers: Thanks to ABC and Good Morning America for providing information […]","og_url":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/","article_publisher":"https:\/\/www.facebook.com\/surviveanddefend","article_modified_time":"2016-12-22T20:05:29+00:00","og_image":[{"width":1330,"height":975,"url":"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2014\/10\/Survive-and-Defend-main-ad-v2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@AlainBurrese","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/","url":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/","name":"Tips To Stay Safe Running ·","isPartOf":{"@id":"http:\/\/surviveanddefend.com\/#website"},"datePublished":"2016-12-09T23:43:54+00:00","dateModified":"2016-12-22T20:05:29+00:00","breadcrumb":{"@id":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/surviveanddefend.com\/tips-stay-safe-running\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/surviveanddefend.com\/tips-stay-safe-running\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/surviveanddefend.com\/"},{"@type":"ListItem","position":2,"name":"Tips To Stay Safe Running"}]},{"@type":"WebSite","@id":"http:\/\/surviveanddefend.com\/#website","url":"http:\/\/surviveanddefend.com\/","name":"","description":"","publisher":{"@id":"http:\/\/surviveanddefend.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/surviveanddefend.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/surviveanddefend.com\/#organization","name":"Survive And Defend","url":"http:\/\/surviveanddefend.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/surviveanddefend.com\/#\/schema\/logo\/image\/","url":"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2015\/06\/SandDLogo-Angled.jpg","contentUrl":"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2015\/06\/SandDLogo-Angled.jpg","width":460,"height":339,"caption":"Survive And Defend"},"image":{"@id":"http:\/\/surviveanddefend.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/surviveanddefend","https:\/\/x.com\/AlainBurrese","https:\/\/www.linkedin.com\/in\/alainburrese\ue010","https:\/\/www.pinterest.com\/alainburrese\/","https:\/\/www.youtube.com\/user\/BestSafetyTips"]}]}},"_links":{"self":[{"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/pages\/3610"}],"collection":[{"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/comments?post=3610"}],"version-history":[{"count":1,"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/pages\/3610\/revisions"}],"predecessor-version":[{"id":3642,"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/pages\/3610\/revisions\/3642"}],"wp:attachment":[{"href":"http:\/\/surviveanddefend.com\/wp-json\/wp\/v2\/media?parent=3610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}