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{"id":883,"date":"2015-07-09T20:32:26","date_gmt":"2015-07-09T20:32:26","guid":{"rendered":"http:\/\/surviveanddefend.com\/?page_id=883"},"modified":"2019-04-07T09:54:15","modified_gmt":"2019-04-07T15:54:15","slug":"first-aid","status":"publish","type":"page","link":"http:\/\/surviveanddefend.com\/first-aid\/","title":{"rendered":"First Aid"},"content":{"rendered":"

Health<\/span><\/h3>\n
Allergy Relief 101<\/a><\/p>\n
Booster Shot Updates<\/a><\/p>\n
What To Know About Taking Medications Safely<\/a><\/p>\n
Know Your Numbers – Heart Health Tips<\/a><\/p>\n
Hidden Germs and Dust Mites<\/a><\/p>\n
Hidden Gym Germs<\/a><\/p>\n
Dirty Makeup Warning<\/a><\/p>\n
How To Protect Yourself During Flu Season<\/a><\/p>\n
Fight The Flu<\/a><\/p>\n
Workplace Germs<\/a><\/p>\n
Germs on Commute<\/a><\/p>\n
Avoid Illness While Traveling – Self-Defense Against Germs<\/a><\/p>\n
Best Ways To Keep Your Hands Clean<\/a><\/p>\n
Protecting Yourself From Zika<\/a><\/p>\n
Fighting the Zika Threat<\/a><\/p>\n
Beware of Tainted Alcohol<\/a><\/p>\n
Heart Attack Warning Signs<\/a><\/p>\n
New Study on Stroke Risk<\/a><\/p>\n
Stroke Warning Signs<\/a><\/p>\n
F.A.S.T. SIGNS OF STROKE<\/a><\/p>\n
Stroke Facts & Fears<\/a><\/p>\n
More to come…<\/p>\n","protected":false},"excerpt":{"rendered":"
Conflict First Aid Tourniquets Save Lives Military First Aid Manual NATO Emergency War Surgery Manual Surviving Cardiac Arrest How to Perform the Heimlich Maneuver Tooth Injuries – What To Do Health Allergy Relief 101 Booster Shot Updates What To Know About Taking Medications Safely Know Your Numbers – Heart Health Tips Hidden Germs and Dust […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nFirst Aid ·<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surviveanddefend.com\/first-aid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"First Aid ·\" \/>\n<meta property=\"og:description\" content=\"Conflict First Aid Tourniquets Save Lives Military First Aid Manual NATO Emergency War Surgery Manual Surviving Cardiac Arrest How to Perform the Heimlich Maneuver Tooth Injuries – What To Do Health Allergy Relief 101 Booster Shot Updates What To Know About Taking Medications Safely Know Your Numbers – Heart Health Tips Hidden Germs and Dust […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/surviveanddefend.com\/first-aid\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/surviveanddefend\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-07T15:54:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/surviveanddefend.com\/wp-content\/uploads\/2015\/07\/Red_First_Aid_Logo_2-150x150.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@AlainBurrese\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script 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