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{"id":357,"date":"2015-01-10T01:45:44","date_gmt":"2015-01-10T01:45:44","guid":{"rendered":"http:\/\/surviveanddefend.com\/?p=357"},"modified":"2015-07-14T16:09:30","modified_gmt":"2015-07-14T22:09:30","slug":"elbow-strikes-are-devastating-tools-for-self-defense","status":"publish","type":"post","link":"http:\/\/surviveanddefend.com\/2015\/01\/10\/elbow-strikes-are-devastating-tools-for-self-defense\/","title":{"rendered":"Elbow Strikes are Devastating Tools for Self-defense"},"content":{"rendered":"

\"Elbows“Elbows are devastating tools for self-defense.”<\/p>\n

– Alain Burrese<\/p>\n

Never underestimate the power of a well thrown elbow strike. When I was in Thailand one time, I went to the Muay Thai fights in Bangkok one night. During one of the bouts, a fighter threw a quick elbow that caught his opponent right on the jaw. The guy who was hit dropped like a rock. He was out cold laying on the canvas. A couple people came in with one of those old hand carried stretchers, rolled him onto it, and then carried him away so they could start the next fight.<\/p>\n

In the Active Shooter Response classes we teach, we include a short self-defense module along with the others during the day. We only show three things, and elbow strikes are one of them. When you are up close, elbows are devastating and extremely powerful. Obviously in the short time we have with the participants in our classes we can’t teach them to be \u201cfighters.\u201d But we do help them realize that they don’t have to be helpless victims. They can be responsible for their own safety and self-defense if ever faced with a situation that calls for such measures.<\/p>\n

You can say the same about reading a book or watching a DVD. (Or this blog for that matter.) It alone won’t help you, but taking a little information and acting upon it, doing some training and practicing can and will make you more prepared to defend yourself if you have to.<\/p>\n

Nothing is 100% except avoiding situations completely. And while this is always our first strategy, it isn’t always possible. Therefore, a little practice and training with elbow strikes and other simple self-defense skills just might save your life.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Elbows are devastating tools for self-defense.” – Alain Burrese Never underestimate the power of a well thrown elbow strike. When I was in Thailand one time, I went to the Muay Thai fights in Bangkok one night. During one of the bouts, a fighter threw a quick elbow that caught his opponent right on the […]<\/p>\n","protected":false},"author":1,"featured_media":358,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nElbow Strikes are Devastating Tools for Self-defense ·<\/title>\n<meta name=\"description\" content=\"Never underestimate the power of a well thrown elbow strike. 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